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Discover the Secrets of Intermittent Fasting for Women

November 16 @ 10:00 am - 12:00 pm

ARE YOU READY TO TRANSFORM YOUR HEALTH WITH A FASTING APPROACH DESIGNED JUST FOR WOMEN?

Discover the secrets of intermittent fasting for women with guest speaker, DAWN THOMAS, from Simply Nourish Consulting.

During the workshop we will explore:

  • Why Fasting Differs for Women
  • Balancing Hormones at Any Age
  • Why Feasting is Just as Important as Fasting

The workshop is designed to help you navigate your unique hormonal needs and achieve optimal health through intermittent fasting. Whether you’re just starting out or looking to refine your practice, you’ll leave with practical strategies and a deeper understanding of how to make fasting work right for you.

DON’T MISS THIS OPPORTUNITY TO UNLOCK THE FULL POTENTIAL OF YOUR HEALTH JOURNEY!

Details

Date:
November 16
Time:
10:00 am - 12:00 pm
Event Categories:
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Organizer

Watershed Cafe & Books
Phone
815-464-5230
Email
info@watershedcafe.com
View Organizer Website

Venue

Watershed Cafe
19852 Lagrange Road
Mokena, IL 60448 United States
+ Google Map
Phone
815-464-5230
View Venue Website
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